Monthly Archives: January 2018

When we are young, we always wish we looked older, but as we get older at some point we wish we looked younger – this usually happens just after turning 30 or so. This is because once we hit our 30’s, we start to see changes in our skin, lines that never used to exist […]

Ageing is a natural process. We cannot slow down time but we can slow down the visible signs of ageing, for example dyeing our grey hairs or eating the right foods and exercising regularly to keep our bodies strong & our minds sharp. But let’s not forget the number one thing we wish we could […]